When it comes to seasonal affective disorder, many assume it’s solely a condition that plagues people during the colder and grayer winter months.
According to WebMD, roughly 4 to 6% of the U.S. population suffers from seasonal affective disorder, or SAD, a form of depression that can be triggered by certain seasons in a calendar.
But of that 4 to 6% overall, did you know that 10% of that group suffers from SAD in the summer months?
It might be hard to believe since it’s usually sunnier, warmer and the peak of family bonding with school out.
However, it’s a real thing for four reasons, according to WebMD.
1. Altered schedules
While summer can be a great time to family bonding, it can also lead to extra stress because routines are completely changed. Younger kids are now at home from school during the day and parents have to worry about how all …