Woman Says ‘Snatched Waist’ Is Thanks to Chia Seeds But Experts Disagree [Video]

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream bodies. More often than not, women share the same goal: a flatter stomach and a tiny waist, so when viral trends like this come around, many are keen to try them.

On October 10, Briana Divens, 30, shared a video on TikTok (@o_m_briii) praising chia seeds for helping her get a waist that is much more slender than the bust and hips, creating a “snatched” look. During the video, which has over 10,000 views, she encourages people to level up their routine by combining a green tea bag, water and a teaspoon of the tiny black seeds.

The executive officer, who works in mental health, told Newsweek: “I am an avid explorer of natural health benefits relating to looking great skin and body wise, getting and staying in shape and …