Tips on how to alleviate election anxiety [Video]

STATE AND AS LONG AS YOU ARE IN LINE BY 8 YOU HAVE A RIGHT TO VOTE. ELECTION SEASON CAN CAUSE A LOT OF ANXIETY… IN A NEW POLL …NEARLY 70 PERCENT OF PEOPLE FEEL SIGNIFICANT STRESS AROUND THE UPCOMING PRESIDENTIAL ELECTION…THAT’S 17 PERCENT HIGHER THAN IT WAS IN 2016 BONNIE BISHOP EXPLAINS HOW TO DE- STRESS DURING THIS TIME OF UNCERTAINTY…. BONNIE ON CAM: WHILE SOME MAINERS AREN’T FEELING THE HEAT OF ELECTION DAY…OTHERS ARE ANXIOUSLY AWAITING RESULTS BEFORE POLLS HAVE EVEN CLOSED CAROL VOTER VERY ANXIOUS. REALLY READY TO HAVE IT OVER WITH, HOPING IT DOESN’T DRAG ON. AND PEOPLE BEHAVE. IT’S A DAY FILLED WITH UNKNOWNS– AND EXPERTS SAY áTHATá CAN CAUSE ELECTION ANXIETY. SEBASTIAN VOTER A LOT OF PEOPLE ARE WORRIED ABOUT THEIR HEALTH CARE, THEIR PROTECTIONS, JUST KIND OF THE GENERAL STATE OF THE PLACE THEY’RE LIVING IS CHANGING, AND IT’S JUST BEEN AN ELEVATED …