Best Fitness and Wellness Practices [Video]

Wellness can be overwhelming with so many daily practices to choose from. At Shape, we support healthy habits, but could your zodiac sign help guide your focus? Explore which wellness practices (meditation, yoga, meal planning, skin care, sleep, etc.) the stars recommend for each sign, offering personalized, on-brand insights.

Every zodiac sign is unique and that makes you operate on a frequency that has to be catered to so you can thrive as the zodiac sign your soul chose to incarnate as. Plus, if you’re bored with your current routine and you’re looking for new ideas, look no further. Read on for your sun, rising, and moon sign to have more options throughout the year as you continue loving yourself to the fullest. To take our suggestions to the next level, we’ve curated sign-specific product recommendations full of products we’ve tested in 2024. 

As the first zodiac sign of the wheel, you’re …