WAUSAU, Wis. (WSAW) – With just one week until Election Day, many people are counting down the days until the political ads are no longer. Having constant political messaging everywhere you turn can be stressful.
That’s why Clinical Psychologist Dr. Brian Weiland with Behavioral Health Clinic joined NewsChannel 7 at 4 p.m. to give some advice on how you can make this final week a bit less stressful.
Dr. Weiland said you can take control by limiting the amount of political information you consume on social media. You can also do stress-relieving activities like taking your dog for a walk. He added adults aren’t the only ones taking in these political messages, children are too, and they can pick up on your stress so it’s important to do what you can to manage it.
Watch the attached video to learn about the advice he has for how to talk to …