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Ananya Panday Opens Up About Therapy: Battling Mental Health Struggles Amid Social Media Trolls [Video]

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Brand Marketing on Social Media

In an era where social media can build and break personas with equal fervour, Bollywood actor Ananya Panday’s candid revelations about her mental health struggles shed light on the darker side of fame. Speaking at Barkha Dutt’s We The Women event, Ananya reflected on the immense pressure of dealing with social media trolling, being labelled a “nepo baby,” and how therapy became her lifeline during those trying times.

The Toll of Trolling: Feeling ‘Not Good Enough’

Navigating the initial years of her Bollywood career was far from smooth for Ananya. The actor shared that relentless trolling left her questioning her abilities and self-worth. “I would just break down,” she confessed, admitting that the negativity even made her reluctant to step onto sets. The online vitriol, combined with the heavy label of nepotism due to her lineage as Chunky Panday’s daughter, deeply affected her peace of mind.

While the trolls may have had their say, Ananya’s inner battles were …

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